Calm Yourself in as little as 45 SECONDS with this meditation!

Posted by in Video Blog on Jan 16, 2017

Calm Yourself in as little as 45 SECONDS with this meditation!

Calm yourself with thisĀ 45 SECOND breath meditation excerpt from one of my classes.

 

Calm inĀ 45 SECONDS!

Take it for yourself and fill your cells with relaxing oxygen.

 

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