ZERO gobbledegook humorous & informational short stories, poetry, discussions, videos, podcasts, and exercises focusing on meditation and Qigong – Moving Meditation. 


KaZ is a a six time certified master teacher.


All The Links Are HERE!

KaZ’s meditation discussions and poetry appear monthly in The Proage Woman Digital Magazine.

The Proage Woman Magazine

Meditation Moments with KaZ appeared on The Proage Woman YouTube Channel as part of their hugely successful The Proage Woman Summit 2023.

Her teaching techniques are derived from years of research, education, multiple teachers, multiple disciplines, principles and modalities.

KaZ is also a published writer, and conservationist.

*Meditation doesn’t replace medication, healthy eating, exercise, required supplements, or your healthcareprofessionals.*